Emotional Intelligence

-connect with yourself

What is Emotional Intelligence?

Emotional intelligence is the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically. It is key to both personal and professional successs

How is it different to IQ?

Unlike IQ (intelligence quotient) which measures general intelligence EQ (emotional quotient) measures emotional intelligence. IQ is an inborn ability whereas EQ is something that is learned and can always be improved upon. Whereas IQ can influence success in school EQ influences success in life.

Why is it important?

If you want to better how you interact, treat and get the most out of people in your life then working on your EQ is the best place to start.